Notes for the Road: Walk Georgia Blog

Recipe: Spiced Pears

It’s the most wonderful time of the year and not because of what’s under the tree, but what’s ON it! Winter is a peak time for pears, and even if you’re not planning on giving your true love a partridge in a pear tree, you can still give them this delicious…
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New Recipe: Chicken Gumbo

Do you know Georgia’s top farm commodity? Peaches? Guess again. Chickens! Georgia is the nation’s number one producer of this perfect protein. Lean sources of protein are essential for muscle development (and great for curbing sugar cravings). We love learning new ways to use chicken, and a gumbo was just what the…
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Recipe: Roasted Honey Herb Carrots

Many holiday recipes, like sweet potato casseroles, while delicious, can send your blood sugar sky high! Consider getting some holiday sweetness from a recipe like these Roasted Honey Herb Carrots. There is some added sugar from the honey, but a small amount when compared to the syrups, marshmallows, and brown…
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Recipe: Barley Jambalaya

Spice up dinnertime with this Barley Jambalaya! Ingredients 1 cup instant pearl barley 4 cups water 2 whole bay leaves 3 medium onions 4 small celery stalks 1 cup diced green, red, yellow, or orange bell pepper 2 medium cloves garlic 1 tablespoon canola oil 4 ounces ground turkey 2…
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Recipe: Tasty Tots

Tasty Tots

Indulge in this tasty tater tot alternative! In place of fried potatoes, Tasty Tots are made with sweet potatoes and chickpeas, making for a healthy snack or side that you and your kids will love! Ingredients 5 cups Fresh sweet potatoes, peeled, coarsely shredded 2 1/3 cups canned low-sodium garbanzo beans (chickpeas),…
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Recipe: Hungry Brother’s Stew

Looking for a unique dish to try this week? As the temperature begins to drop, warm up with Hungry Brother’s Stew! In lieu of stew’s traditional ingredients (potatoes, celery, carrots, and beef), this recipe combines quinoa and white and pinto beans with butternut squash, bell pepper, and corn. Who knew stew…
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Recipe: Stuffed Pumpkin

Today is Halloween! So why not celebrate the holiday by swapping out bell peppers for pumpkins in this tasty stuffed pumpkin recipe? Makes 4 servings Ingredients: 4 small pumpkins 1 pound ground turkey ½ teaspoon garlic salt ½ teaspoon pepper 1 cup wheat crackers ½ cup diced onion 1 cup spinach…
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