Notes for the Road: Walk Georgia Blog

Recipe: Fruity Frozen Treats

As the temperature goes up and the thermostat goes down, I think it’s safe to say we’re ALL looking for ways to beat the heat. This week’s recipe will help you do just that! Fruity frozen treats are a quick and nutritious way to cool off on a hot day….
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Recipe: Asparagus with Gremolata Sauce

Asparagus has received a bad rap. If you’ve turned up your nose before at this nutritious veggie, spring is the perfect time to give it another try! When you eat in-season produce, not only do you save money, but you also get the best value on nutrition! In-season produce generally costs…
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Recipe: Fish Cardillo

Fish is an awesome option for anyone who wants an alternative to red meat or poultry. It is a great source of protein, vitamins, minerals, and healthy fats! So for this recipe we wanted to feature a low-sodium, low-cost fish recipe. Fish Cardillo is a dish that has its cultural…
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Recipe: Vietnamese Fresh Spring Rolls

It doesn’t get any more “spring” than this! Spring Rolls are our favorite lunch time go-to. They are the perfect way to get a lot of veggies on the GO (big salads, not so much) and they can be prepped well in advance! So take advantage of your local farmers market…
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Recipe: Pita Pizzas

This next recipe is one that I hold near and dear to my heart. I have fond memories of making my own pizzas with friends and families. The pizzas we made were nowhere near as healthy as these pita pizzas are. Regardless, making your own pizza is always a fun, low-cost activity….
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Recipe: Jamaican Jerk Chicken

As someone who has grown up eating chicken for most of their life, I can tell you that it gets old cycling through the same old recipes that call for baking, grilling, and frying. But have no fear! This jerk chicken recipe will put an end to boring chicken dinners….
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Recipe: Spinach and Corn Savory Pancakes

Our favorite new food trend is turning traditional confections into delicious dinners. We love a veggie-full pot pie and have even seen savory layer cakes and doughnuts (!), so when we saw a healthier version of our favorite sweet breakfast treat, we had to try! These savory pancakes are a…
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