Notes for the Road: Walk Georgia Blog

Recipe: Black Bean Wrap with Jicama-Grilled Corn Salsa

bell peppers

Summer means bell pepper harvesting, and that’s what Walk Georgia is focusing on this week. Despite being available all year, the general consensus is that bell peppers are tastiest during the summer! These peppers are a great source of Vitamin E and antioxidants. Both of these nutrients boost the immune system…
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Recipe: Indian Succotash


Corn is the star of this delicious Indian Succotash recipe! In fact, the word succotash refers to the use of corn and lima beans as the primary ingredients of this dish — and with good reason! Corn is an important source of magnesium, while lima beans contain fiber and carbohydrates….
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Baked Parmesan Fish + Oyster Mushrooms

This week’s recipe is a classic parmesan encrusted baked fish! The health benefits of this recipe comes from it’s two main ingredients: fish and mushrooms. Fish (and other seafood) are a good source of protein and healthy fats, while mushrooms are a good source of potassium. These nutrients are all…
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Dried Plums with Peaches and Yogurt

This week’s featured recipe is a light, homemade fruit yogurt. This yogurt recipe features plums and peaches in particular. You probably recognize peaches from Georgia’s namesake as the “Peach State”, but did you know that the plum is another Georgia fruit that is locally grown and highly nutritious? The dark purple…
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Recipe: Zucchini Italian Style

This week’s recipe is a simple, but delicious Italian style zucchini stir-fry. Stir-fries are some of my favorite dishes to cook because they take little time to make, and it’s so easy to add tons of flavor with a little bit of effort. Zucchini and other types of summer squash…
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Recipe: Watermelon Gazpacho

It’s watermelon season, y’all! The months of June to September are for harvesting watermelons, and we at Walk Georgia thought it would be good to come up with a fun recipe to celebrate the first day of summer. Watermelons are delicious, yes. But did you know that every part of the…
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Recipe: Blueberry Smoothie

Are you a fan of blueberries? If so, then you’re in luck because the summer months of June, July, and August are blueberry harvesting season! The Walk Georgia team decided it would be a good idea to feature a blueberry recipe for that very reason! Blueberries contain a high amount of…
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