Notes for the Road: Walk Georgia Blog

Sea Salt vs. Table Salt

salts

  What is the difference between sea salt and table salt? Sea salt has boomed in popularity in restaurants and supermarket aisles. Many gourmet chefs say they prefer it over table salt for its coarse, crunchy texture and stronger flavor. Manufacturers are using it in potato chips and other snacks…
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Healthy Homes Month

Ga healthy homes logo

The U.S. Department of Housing and Urban Development (HUD) designated June as National Healthy Homes Month to encourage homeowners to inspect their homes for hidden hazards, like mold, radon and lead.
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Adult Swim

Woman Swimming and Coming Up for Air

Ah, the dog days of summer are upon us. What better way to cool off and move more than a quick swim? Our family enjoys belonging to a local community pool, and I especially love including swimming with my fitness routine.
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Keeping Up with Fido

famwdogs

Do you come home to a rambunctious pooch bounding to the door? Our furry friends’ enthusiasm can be contagious, and sometimes annoying, but we love them anyway. We tell them our secrets. We sneak them our table scraps. Ultimately, we wouldn’t trade them for the world. They are our fur…
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Let’s Dance!

Senior Couple dancing on beach

Don’t want to pay to use a gym or work out alone? According to a 2007 study, people could find an alternative in social dancing.
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May is Older Americans Month

Older active people

More than ever before, older Americans are working longer, trying new things, and engaging in their communities. They’re taking charge, striving for wellness, focusing on independence, and advocating for themselves and others. What it means to age has changed.
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