Notes for the Road: Walk Georgia Blog

Recipe: Blueberry Smoothie

Are you a fan of blueberries? If so, then you’re in luck because the summer months of June, July, and August are blueberry harvesting season! The Walk Georgia team decided it would be a good idea to feature a blueberry recipe for that very reason! Blueberries contain a high amount of…
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Staying Active in the Summer

By Jay Morris, Walk Georgia Intern Summer is a great time for rest and relaxation. Schools are out for break, and many people use this downtime to go on vacation with friends and family. But often this period of rest becomes a period of physical inactivity. Staying physically active is…
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Recipe: Buttons and Bows Pasta

This week’s Walk Georgia recipe is a delicious button and bows pasta dish! Pasta is such an easy way to have an inexpensive but filling email. Also, pasta recipes tend to be very flexible — meaning you can play around with this dish until you find the combination of ingredients…
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Research: Benefits of Childhood Fitness

Monday, May 23, 2016   Study finds childhood fitness reduces long-term cardiovascular risks of childhood obesity Athens, Ga. – A new study from a group of international researchers has identified a potentially effective tool to reduce the long-term health risks of childhood obesity—aerobic exercise. In a study published in the…
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Go: Seminole State Park + Father and Son Nature Hike

Today we’ll venture out to Donalsonville, Ga. in Seminole County to visit Seminole State Park. This park is located on the beautiful Lake Seminole. The lake covers 37,500 acres and is an excellent spot for fishing, boating, and bird-watching. There is also a nearby cove that is great for water…
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Recipe: Veggie Burger

Happy Memorial Day! The Walk Georgia team hopes that you’re enjoying your holiday! This week we wanted to offer up a quick veggie burger recipe that you can use as an alternative to beef for the vegetarians in your life. This can also be a good recipe for anyone who…
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