Notes for the Road: Walk Georgia Blog

Take Care of Your Feet

Feet on a treadmill

While people with diabetes and circulation problems must take very good care of their feet to prevent infections and amputation, everyone should practice good foot care…
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Tomato Tips

Spaghetti with meat sauce

Tomatoes pack a lot of nutrition in a small package. Here are some tomato tips and a recipe for quick spaghetti sauce…
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