Notes for the Road: Walk Georgia Blog

All About Olives

Green olives

From stuffed treat to healthy oil to renewable energy, olives pack a lot of punch for such a small fruit. Here’s what you need to know…
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Disc Golf

Playing disc golf

Disc golf is a game that is gaining popularity among all age groups throughout the world. It is very similar to golf, except with flying discs (Frisbees) instead of clubs and balls…
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More Peas Please

Italian Peas dish

All types of peas are full of nutrients. They provide eight vitamins, seven minerals, dietary fiber and protein. Here are some ideas on how to add them to your diet as well as a recipe for Italian Peas…
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Eating to Lower Cholesterol

Shopping for milk

High cholesterol increases the risk of having a stroke or heart attack. According to the American Heart Association, 40-50% of Americans have cholesterol levels above the recommended upper limit of 200 milligrams per deciliter (mg/dl). What can you do to lower your cholesterol?
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