Notes for the Road: Walk Georgia Blog

Recipe: GA 4-H Quick Pizza

4-H Quick Pizza

Pizza tastes even better when you make it yourself. Learn how to make a quick pizza with whole wheat crust. This healthy recipe was created by a Georgia Junior 4-H’er…
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Recipe: Zucchini Carrot Muffins

carrot muffins

Fall and winter are the perfect seasons for nutrient rich carbohydrates (nature always knows!), and can come in the form of root vegetables, fruits, and winter squashes! These zucchini-carrot muffins are great with whole wheat flour*, and can provide Fiber, Vitamin A, Vitamin C, and even some Protein and Iron. Enjoy!
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Recipe: Purple Bean Power Wraps

Purple Bean Wrap

The best time to buy cabbage in Georgia is December through March. It’s high in vitamin C, low in calories and is free of fat and cholesterol. Beware—cabbage begins to rapidly lose its vitamin C one it’s been cut.
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