Notes for the Road: Walk Georgia Blog

Adult Swim

Woman Swimming and Coming Up for Air

Ah, the dog days of summer are upon us. What better way to cool off and move more than a quick swim? Our family enjoys belonging to a local community pool, and I especially love including swimming with my fitness routine.
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Go: Don Carter State Park

Don Carter State Park

Georgia’s newest state park, Don Carter State Park is located on Lake Lanier. The park is named for real-estate executive Don Carter who served on the Georgia Department of Natural Resources board for 29 years. Lake Lanier is named for American poet, Sidney Lanier. The states of Georgia, Alabama, and…
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Recipe: Catch of the Day!

woman buying fish at market

Fish is an awesome option for anyone who wants an alternative to red meat or poultry. It is a great source of protein, vitamins, minerals, and healthy fats!
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Keeping Up with Fido

famwdogs

Do you come home to a rambunctious pooch bounding to the door? Our furry friends’ enthusiasm can be contagious, and sometimes annoying, but we love them anyway. We tell them our secrets. We sneak them our table scraps. Ultimately, we wouldn’t trade them for the world. They are our fur…
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Recipe: Spanish Green Beans

Green Beans

Interested in growing your own green beans? There are three varieties: bush beans, which are great for limited-space gardens; pole beans, like bush beans, they grow like vines but need a cage or trellis system for support; and half-runner beans, which can grow without support, like bush beans, but need lots of space to grow.
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Let’s Dance!

Senior Couple dancing on beach

Don’t want to pay to use a gym or work out alone? According to a 2007 study, people could find an alternative in social dancing.
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